Currently, the country is experiencing summer, but because of that, bikers will not stop, we have to use bikes for our daily work, today, I will talk about some important points for riding bikes in extreme hot weather, and share some tips for you.
• Always ride the bike with the visor down, keeping the visor open can burn your face due to excessive heat and you cannot ride the bike with your eyes open for a long time, to avoid this ride the bike with the visor down.
• Many people may have the problem of sun burn rash in the heat of the sun. So try to wear a loose or not too tight full tee shirt and gloves to ride the bike.
• In heat our body gets dehydrated, for this we must drink water from time to time.
• Take the helmet off for a while if you stop for a long time in city jam and put it back on during the bike ride.
• Also avoid riding the bike in excessive sun to avoid heat stroke, stop after 40-50 km.
During this time, you can drink saline water and food, wash your hands and face, don't ride a bike continuously for a long time.
• You can drink lemon juice, canned water, juice, saline water, etc. during the ride in extra heat if you want.
• Due to heavy vehicles plying on the roads in extreme heat, the roads are sometimes bumpy, be careful while riding on these roads.
• Avoid parking the bike in direct sunlight when parking the bike in excessive sun, one thing to note, because how long the shade will be there is an important factor.
• Avoid drinking water as soon as you break the ride, drink water after some time, drinking water immediately after coming from outside in hot weather can also lead to heat stroke.
So bikers here are some important points and tips for riding in extreme heat, we all know these things, but for your convenience we remind you, thanks.